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Cold or Flu

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Is it a cold or the flu? Use this chart to find out. Adults tend to get sick with a cold 2 - 4 times a year. People generally get the flu far less often than colds. Flu symptoms are usually more severe and last longer than a cold.

Symptoms Cold Flu
Fever Rare Usual, high (102°F to 104°F)
Headache Rare Common
Aches, Pains Slight Usual, often severe
Fatigue Sometimes Usual, can last up to 3 weeks
Exhaustion Never Usual, at start of illness, extreme
Stuffy Nose Common Sometimes
Sneezing Usual Sometimes
Sore Throat Common Sometimes
Chest Discomfort, Cough Mild to moderate Common, can become severe

Seek medical advice if you:

  • Have difficulty breathing.
  • Feel faint.
  • Have a severe sore throat.
  • Have a cough that produces a lot of phlegm (especially if colored green or yellow).
  • Have a temperature of 102°F or higher with a cold.
  • Have a temperature of 104°F or higher with the flu.
  • Have symptoms that last for more than 10 days.
  • Have a fever with shaking chills.
  • Have a sharp chest pain when you breathe deeply or cough.
  • Suffer from a chronic condition that puts you at risk.