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Chronic Disease Self Management Program

The Chronic Disease Self Management Program is a community based initiative for groups of 10-15 people who wish to discover new skills for living with Chronic Diseases. A commitment of 6-8 weeks is required.

Topics cover how to:

• Work with your healthcare team
• Manage your symptoms
• Exercise in a safe and simple way
• Deal with stress and emotions
• Communicate better about your health
• Solve problems that may arise
• Relax and reduce stress

Community groups wishing to start a program in your area please call 407-858-1400 for more information.