Orange County Health Department >Environmental Health >Food Hygiene >Food Safety >Cooking Tips

Cook meat, poultry and seafood items thoroughly.
Most meats should be cooked to an internal temperature of 155°F for at last 15 seconds. Poultry should be cooked to an internal temperature of 165°F for at least 15 seconds. We recommend using a cooking thermometer.
To check visually, red meat and poultry should not be pink and the juices should be clear, not bloody.
Always follow these three rules of food safety: